It is rest day for me. Though, I didn’t really rest that much.
This morning I headed out to walk around Lake Elizabeth. About 7,000 steps total. I didn’t push it or anything though. Mostly played some Pokemon Go while getting in some steps.
Then came home and made my food for the night. Fasted until just about 3:45 PM. I made myself a Chicken Crust pizza, plus a nice sized salad. Then finished off with some ice cream. 😉 Still within my calories thanks to the steps this morning.
I got in my run, and overall, it was a successful day.
1862 Calories, 12 net carbs. 1100 Calories remaining.
11:48 PM to 5:25 AM. 5 hrs 3 mins. 11 x awake for 34 minutes. I got to reading on time, and headed off to bed with plenty of time too. I was in bed by 11:35 PM, but struggled to get to sleep.
Not the greatest night of sleep, but I tried haha.
10,821 steps. 108 Active minutes. C25k Week 1 Day 3 completed. On to week 2!
Start of the new week tomorrow. Back to the normal grind. I’ll get up a week in review post. I’ll have to get all my items done, and have bowling too. Busy busy!
Keep up the great work my friend!
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